Allegan: Upward Spiral
ALLEGAN—Upward Spiral will return to the Allegan Field House at 3 p.m. on Friday, Feb 17, and continue to 3 p.m. Saturday, Feb. 18. The 24-hour event at the indoor track, will focus on a run/walk as part of the movement to combat suicide, depression, bullying, self harm and more.
Organizations present will be Allegaan County Mental Health, Suicide Coalition, Gryphon Place, Pine Rest and Still I Run.
Activities will be cardboard testimonials at a photo booth, the “should’ve, would’ve, could’ve wall,” a positive post-it note station, relaxation station, yoga, Zumba, karaoke and an “in memory of” station to decorate paper bags in memory of loved ones that may have died by suicide or mental illness. Educational materials and resources will also be available.
The event is entirely free with T-shirt giveaways, food and lots of positivity.
The field house is at 3300 W. 115th Ave., Allegan, behind L.E. White Middle School.